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8 Ways You Can Use Science to Make Your New Year’s Resolutions Stick

by Riah Marton
in Innovation
8 Ways You Can Use Science to Make Your New Year’s Resolutions Stick
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Opinions expressed by Entrepreneur contributors are their own.

If you’re like around half of the country, then you’re probably already making New Year’s resolutions like losing weight, getting organized, spending less money and saving more and living life the fullest.



fotosipsak | Getty Images

While admirable, only 8 percent of people are successful in achieving their resolutions. If you want to join that exclusive group, then take these eight approaches for making your New Year’s resolutions stick.



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Tags: Health & WellnessLifestylelivingMaking a changeNew Year's ResolutionPersonal DevelopmentPersonal HealthPersonal ImprovementResolutionsScienceStickThe Goal Standard ChallengeThe Goal Standard Week 1 (Prep)WaysYears
Riah Marton

Riah Marton

I'm Riah Marton, a dynamic journalist for Forbes40under40. I specialize in profiling emerging leaders and innovators, bringing their stories to life with compelling storytelling and keen analysis. I am dedicated to spotlighting tomorrow's influential figures.

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