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Home Innovation

Dallas Cowboys Cheerleaders Reveal Their Diet Staple and Hack for Sky-High Hair

by Riah Marton
in Innovation
Dallas Cowboys Cheerleaders Reveal Their Diet Staple and Hack for Sky-High Hair
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And to prep for routines more punishing than staring down a 265-pound linebaker, “We warm up very well,” she insisted. “Everyone’s warm and stretched so no injuries occur.”  

But some of the most crucial work takes place even before they slip into their custom Lucchese cowboy boots. 

Achieving the desired higher-the-hair-closer-to-God strands means going through “many cans of hairspray,” joked Madeline and perfecting their teasing technique. 

Added Kelee, “Sometimes if you flip your hair over, brush it, spray it, that will help with the volume for sure.” 

And they’re always careful to keep their ringlets as tight and precise as their choreography. 

For Megan, that means “not brushing it out at all,” she shared, “because we do so many hair flips, it automatically falls down.” 

As for the squad—back for season two of America’s Sweethearts, premiering on Netflix June 18—they’re not missing a beat. Kick off their new season by learning exactly what it takes to make the team.  

Tags: CheerleadersCowboysDallasDietHackHairRevealSkyHighStaple
Riah Marton

Riah Marton

I'm Riah Marton, a dynamic journalist for Forbes40under40. I specialize in profiling emerging leaders and innovators, bringing their stories to life with compelling storytelling and keen analysis. I am dedicated to spotlighting tomorrow's influential figures.

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