Friday, July 18, 2025
  • Login
Forbes 40under40
  • Home
  • Technology
  • Innovation
  • Real Estate
  • Leadership
  • Money
  • Lifestyle
No Result
View All Result
  • Home
  • Technology
  • Innovation
  • Real Estate
  • Leadership
  • Money
  • Lifestyle
No Result
View All Result
Forbes 40under40
No Result
View All Result
Home Innovation

The Psychology Behind Why You Can’t Keep Your Fitness Goals Intact | Entrepreneur

by Riah Marton
in Innovation
The Psychology Behind Why You Can’t Keep Your Fitness Goals Intact | Entrepreneur
Share on FacebookShare on Twitter


Opinions expressed by Entrepreneur contributors are their own.

How often have you signed up for a new fitness regimen of some kind, and lost steam a few months in? New Year’s workout resolutions may spring from rock-hard convictions, but within a couple of months, most of us lose steam. Even amid the proliferation of boutique fitness studios and “fitspiration” influencers, the percentage of U.S. adults who meet the CDC’s guidelines for “aerobic and muscle-strengthening activity” is just 24.2% — the same as it’s been for decades. Perhaps, then, it’s no surprise that customer churn rates are also the single biggest problem for fitness businesses.

That’s why it’s particularly impressive that Future, a fitness app that pairs customers with personal trainers to build individualized weekly workout plans, has locked in a 90% retention rate for users after 90 days — the point when people’s dedication typically falls off a cliff. Future costs $150 a month, and the average user works out 16 times a month for 40 minutes.



Source link

Tags: Business IdeasEntrepreneurFitnessGoalsHealthInnovationIntactLeadershipManagementPersonal HealthPhysical FitnessPremiumpsychologyThought Leaders
Riah Marton

Riah Marton

I'm Riah Marton, a dynamic journalist for Forbes40under40. I specialize in profiling emerging leaders and innovators, bringing their stories to life with compelling storytelling and keen analysis. I am dedicated to spotlighting tomorrow's influential figures.

Next Post
How to Gain 10x Productivity By Utilizing These 2 Time-Saving Tools | Entrepreneur

How to Gain 10x Productivity By Utilizing These 2 Time-Saving Tools | Entrepreneur

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Forbes 40under40 stands as a distinguished platform revered for its commitment to honoring and applauding the remarkable achievements of exceptional individuals who have yet to reach the age of 40. This esteemed initiative serves as a beacon of inspiration, spotlighting trailblazers across various industries and domains, showcasing their innovation, leadership, and impact on a global scale.

 
 
 
 

NEWS

  • Forbes Magazine
  • Technology
  • Innovation
  • Money
  • Leadership
  • Real Estate
  • Lifestyle
Instagram Facebook Youtube

© 2024 Forbes 40under40. All Rights Reserved.

  • About Us
  • Advertise
  • Contact Us
No Result
View All Result
  • Home
  • Technology
  • Innovation
  • Real Estate
  • Leadership
  • Money
  • Lifestyle

© 2024 Forbes 40under40. All Rights Reserved.

Welcome Back!

Login to your account below

Forgotten Password?

Retrieve your password

Please enter your username or email address to reset your password.

Log In